2020

Keeping Up With Your Mental Health

May is Mental Health Awareness Month, and during these unprecedented and quarantined times, everyone’s mental state is under duress in one way or another…

OneSource May 2020

May is Mental Health Awareness Month, and during these unprecedented and quarantined times, everyone’s mental state is under duress in one way or another… The outbreak of COVID-19 is stressful for many people, causing fear and anxiety which can be overwhelming and drive strong emotions. Finding ways to take care of your mental health is essential, now more than ever. Here are some easy steps to cope with stress that will make you, the people you care about, and your community stronger.